Matcha Smoothie Bowl
A vibrant green breakfast bowl: thick, spoonable and full of fruit, with a tablespoon of Mind Full Matcha blended through.
Frozen fruit is the key to a bowl you can eat with a spoon rather than drink.
Prep: 10 min · Makes: 1 bowl
Ingredients
- 1 tbsp (about 10g) Mind Full Matcha
- 1 frozen banana
- 100g frozen mango or pineapple
- 80ml milk of choice (add more to loosen)
- Toppings: granola, coconut flakes, fresh berries, seeds
Each drink uses one 10g serving of Mind Full Matcha: 40mg of caffeine, and 50kcal with 0.8g of sugars before milk and sweetener. The blend contains oats.
Method
- Blend. Add the Mind Full Matcha, frozen banana, frozen mango and milk to a blender.
- Thicken. Blend on high until thick and smooth, adding a splash more milk only if needed. You want it spoonable, not pourable.
- Bowl. Spoon into a bowl and smooth the top.
- Top. Arrange your toppings and serve straight away.
Tips for the best result
- Use frozen fruit for a thick texture.
- Add milk a splash at a time.
- Stop the blender and scrape down the sides if it stalls.
Variations
- Greens: add a handful of spinach.
- Protein: add Greek yoghurt.
- Drinkable: add more milk for a smoothie.
Make ahead and storage
Freeze ripe banana slices in advance so they're ready to blend.
What to serve it with
Top with granola, berries, coconut and seeds.
Make it with Mind Full Matcha: ceremonial matcha, lion's mane and coconut cream in one creamy latte powder. 30 servings a pouch, from £19.99 a bag on subscription at our launch price. Shop Mind Full Matcha.
FAQs
Can I make it without banana?
Yes: use more frozen mango, or frozen avocado for creaminess.
Does it contain caffeine?
Yes: 40mg per 10g serving of Mind Full Matcha.
Mind Full Matcha: ceremonial matcha, lion's mane and coconut cream in one creamy latte powder. 30 servings per 300g pouch.
